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Men that treated me like a goddess and that always made me feel beautiful and sexy. I have also had to have that awkward discussion with a couple of them ( “You’re really great. I am just right mother fu*ker.) ” I just love dating fat girls. I think maybe when you’re immature and in high school you are much more insecure. I have certainly had lots of mean shit said to me online by the fat shamers and the trolls (and now by these men that I denied a first date to). And, as I like to say “Unless I love you, I just don’t care about your opinion of me any way.” If you haven’t read my article for the Huffington Post called “Do Not Settle Curvy Girls” here is the link : a reminder from me that the people you surround yourself with should LIFT you up and bring you jog.

Just so blessed in that department so I have no complaints. Just not for me” ) and a few of them just sort of drifted off into the never never land that is dating. Women who spend any time online know about all of the trolls and all of the shamers. I think once you become an adult, you become more interested in the WHOLE person and not the shell that person is in, ya know? In real life, I have never had any men (not to my face anyway) say anything negative about my big body… If they criticize you and put you down, you need to break up with them right away. Ain’t no one got time for that bull shit, as they say. Do not reply back with witty comments about their sad, pitiful life – no matter how good it might feel. “Please stop emailing me.” And then SAVE everything in case you ever need it.

So, I reached out to Marie Southard Ospina, journalist, style blogger, and beloved bad-ass of the body positive movement.

"In order to have confidence, you have to accept yourself for the beautiful person you are," says Marie Denee, the plus-size fashion and style blogger who founded The Curvy Fashionista blog, which provides fashion, lifestyle, and beauty tips and tricks specifically for plus size women. "Every time (and I mean time) you catch your reflection in the mirror or a window or whatever, affirm to yourself: I am beautiful," she suggests. Try mixing things up by adding in other phrases, such as "I am sexy/gorgeous/fabulous," if you like.

"If you keep this practice going, not only will you believe it, but you'll exude it," says Poretsky, who teaches the "Body Love Makeover Attraction Program" course for overweight women who would like to date more and feel more attractive.

She’s also a seasoned vet of dating as a plus woman — as well as navigating a long-term relationship (she and her partner recently welcomed their first child; for the baby pics alone, you should check out her Instagram).

With her guidance I’ve put together a list of reminders to bear in mind when diving into dating, whether you’re new and nervous or experienced and tired of the BS.

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